INCREASE YOUR FLEXIBILITY AND MOVEMENT RANGE
Whether you are one of our athletes or one of our super parents a sports massage can be for you. There are numerous benefits and reasons why you should be getting yourself booked in for a consultation to see if you can benefit from the treatment.
First and foremost, sports massage therapy is to be used to aid relaxation, also, the therapy can increase flexibility and range of movement within individuals. You can then look at some long-term benefits of sports massage therapy, such as pain reduction, recovery and even aiding in prevention of further injuries.
These all go hand in hand and will be beneficial to anybody, as mentioned you could be an athlete looking to recover between intense sessions or even keep injury away throughout the ‘season’. You could be that super parent who works non-stop and the body needs a little bit of taking care of, but we at PT360 will say this. Get yourself a consultation booked in and any questions you may have let us answer them for you right away.